It goes without saying that every one
of us is after the radiant flawless skin we see in and around us. Flawless skin
is definitely one of those markers. The good thing is that you can actually get
this with the right kind of foods and topical products. Have a read.
Foods can be miracle works and
sometimes these food products can actually work as a topical cure and product
to help bring forth that amazing glow that you are born with. These can include
various foods like tomatoes and oils like olive oil products too. Here
is a list of foods and food products that you can use on your skin to get that
glow you had always lusted after.
Almonds
We are sure that for most of the brides here it has
been drilled into their brains from the start of time that almonds make the
mind sharper. However, that is not the only thing almonds are capable of. How
many times have Vitamin E been used in expensive beauty treatments? We are sure
loads of times! You see, almonds happen to be abundant with this little
awe-inspiring ingredient.
Of a number of things, Vit E has been found to be
responsible for amazing things like cell regeneration, thus helping to heal
wounds and lightening scars and acne marks among other things. Another amazing
benefit of Vitamin E is that it also helps in defending your skin against the
damage caused by the sun’s rays! Almond oil too can just as easily be used on
the skin, and this will basically help in lightening any under-eye dark circles
that one has made the skin look brighter and fresher in a jiffy.
Tomatoes:
Tomatoes not only make for delicious additions to our
foods but they are also amazing when it comes to giving your skin some
brilliantly toned and youthful look. You see, tomato consists of a phytochemical
called Lycopene in it which the reasons for providing the amazing skin benefits
it does! Lycopene basically ends up spiking the production of collagen in your
body hence enabling the skin to stay soft and supple. Another brilliant thing
about tomatoes is that they also have antioxidants and this is what helps
provide the flawlessness that you might have been craving for, for long!
Pumpkin
Seeds:
Pumpkins might just be the most underrated vegetable
there is when it comes to the health and skin benefits it is able to provide.
You see, pumpkin has pretty much everything in it. From antioxidants and
vitamins to every mineral you can think of. They also happen to be rich in zinc
which is a nutrient that is extremely beneficial for the creation of new skin
cells.
Consumption of pumpkin seeds as a part of the diet
that you read about will go a long way in reducing the appearance of pores,
regulating oil production and improving the skin tone as well.
Olive
oil for face:
It has been proven that natural olive
oil happens to be a brilliant moisturizer for your skin. This holds
true especially if extra
light olive oil or other kinds of olive oil is applied to a damp face.
Olive oil from Leonardo olive oil
could be one of the many oils available in the market that can be used on your
skin.
Olive oil can also be used as a cleansing agent when
it comes to helping with removing stubborn makeup. Simply use cotton and apply
the natural olive oil on it and gently wipe off the makeup.
The
Bottom Line:
The foods and oil listed above can truly help
your skin bring its A-game to the forefront without fail. Olive oil
health benefits knows no bounds but who knew it would make such an
amazing moisturizer as well? But this is only one example. So why not try these
solutions out and see how your skin starts to glow?
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